Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
All I am asking for is 30 Days. Because in just 30 Days, I am going to transform your life like never before. You're going to feel stronger, better, faster, more powerful - you will become a brand new person. This is a once in a life time opportunity and all you have to do is commitment for 30 days - that's it. This will kickstart your life and I promise you, after this challenge, you're not gonna want to stop. Not to mention, you could win $10,000! You're already here. Sign up and let's get it!
- Mike Rashid King
Having the right diet plan is the secret to losing weight and gaining muscle. Let us help you lock down the perfect diet for you!
Every movement, every workout has been vetted by professional athletes. We provide only the best.
Exclusive and private FB Community to weekly self-assessment check in’s for accountability with your training and nutrition.
No matter what your goals are, what kind of diet you prefer, whether you workout at home or in a gym or even if you’re a beginner or a pro, this challenge is for you. Sign up today.
Having the right diet plan is the secret to losing weight and gaining muscle. Let us help you lock down the perfect diet for you!
Every movement, every workout has been vetted by professional athletes. We provide only the best.
Exclusive and private FB Community to weekly self-assessment check in’s for accountability with your training and nutrition.
No matter what your goals are, what kind of diet you prefer, whether you workout at home or in a gym or even if you’re a beginner or a pro, this challenge is for you. Sign up today.
"No matter what your goals are, what kind of diet you prefer, whether you workout at home or in a gym or even if you're a beginner or a pro, this challenge is for you."
-Mike Rashid
"No matter what your goals are, what kind of diet you prefer, whether you workout at home or in a gym or even if you're a beginner or a pro, this challenge is for you."
-Mike Rashid
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.
Sign up
Alpha Shred is the real deal. Every movement, every rep, every part of this challenge is made to bring positive results to your health and well-being. Joining Alpha Shred gives you access to our exclusive Alpha Shred Community where like minded individuals interact, share, and motivate each other to meet their goals. More importantly, we check in with you weekly to make sure you are on track to success.
Yes. Although some of the workouts only use body weight, other do require a little more resistance. For these you'll need to have a set of dumbbells, kettle bell, jump rope and resistance band.
The Alpha Shred Season 18 Start & End dates are given below:
Start Date: Monday, June 7, 2021
End Date: Tuesday, July 6, 2021
Alpha Shred ranges from 30 to 45 days. Alpha Shred Season 18 will be a 30 day challenge.
Our Meal Plans are specially tailored to your needs. We offer 4 to choose from; Keto, Vegan, Intermittent Fasting, and Traditional. Each are unique in their own way and suited to fit you.
The winners for Alpha Shred (Top Male and Top Female) are selected based on a combination of criteria by Mike Rashid and Sean Torbati. Contestants are required to submit photos and videos on Day 1, Day 15, and Day 30. These pictures & videos are compared to judge the best overall transformations. Winners are not necessarily those in the best shape, nor did they necessarily lose the most weight; each transformation is assessed individually and winners are selected based on the evidence and the opinions of Mike and Sean. If the transformation quality between 2 contestants is extremely close, Mike and Sean will defer to the private group and chose the contestant who was most active in the group.
Alpha Shred is the real deal. Every movement, every rep, every part of this challenge is made to bring positive results to your health and well-being. Joining Alpha Shred gives you access to our exclusive Alpha Shred Community where like minded individuals interact, share, and motivate each other to meet their goals. More importantly, we check in with you weekly to make sure you are on track to success.
Yes. Although some of the workouts only use body weight, other do require a little more resistance. For these you'll need to have a set of dumbbells, kettle bell, jump rope and resistance band.
The Alpha Shred Season 18 Start & End dates are given below:
Start Date: Monday, June 7, 2021
End Date: Tuesday, July 6, 2021
Alpha Shred ranges from 30 to 45 days. Alpha Shred Season 18 will be a 30 day challenge.
Our Meal Plans are specially tailored to your needs. We offer 4 to choose from; Keto, Vegan, Intermittent Fasting, and Traditional. Each are unique in their own way and suited to fit you.
The winners for Alpha Shred (Top Male and Top Female) are selected based on a combination of criteria by Mike Rashid and Sean Torbati. Contestants are required to submit photos and videos on Day 1, Day 15, and Day 30. These pictures & videos are compared to judge the best overall transformations. Winners are not necessarily those in the best shape, nor did they necessarily lose the most weight; each transformation is assessed individually and winners are selected based on the evidence and the opinions of Mike and Sean. If the transformation quality between 2 contestants is extremely close, Mike and Sean will defer to the private group and chose the contestant who was most active in the group.
Sign upAll ALPHA SHRED purchases are all final sales no refund, no exceptions.
